Health & Fitness

https://youtu.be/Dfq7WDgFW6k In this video we 'll talk about the middle part of the sole because in it is the most technology shoes, making it the most interesting part of all...

What would our lives be without the snacks? cervecita or vermouth, olives, some cockles with lemon and pepper, or these pickled mussels made by ourselves. They are...

Do you know that there are certain habits that can make you a better athlete? There are certain very simple habits that can help you...

Cancer is a disease that has a great impact on the physical form of patients.  The treatment that this disease entails makes people weaken and...

The Caffeine It is a substance widely used in the western world and, moreover, routinely consume many athletes.  Until very recently, and due to the lack of...

What they say Since we were little the premise has always been that breakfast is the most important meal of the day. They say that if...

This milkshake of strawberries and spinach is a bomb !, but of healthy ones, eh! It is loaded with vitamins, antioxidants and fiber. And the other...

Many of us tend to think that sport is boring and that it takes a lot of time to practice it, but many studies...

7 Reasons Why a Cigarette Can Damage Your Fertility Usefulsharing.com - When looking at the packaging of cigarettes, you would read the warnings that cigarettes can...

5 Jobs That Can Threaten Male Reproductive Health Usefulsharing.com - There are many factors that could damage the health of the male reproductive system. Like wearing underwear...