You often have heart ailments?
If you are pregnant, enjoy alcohol or be part of the lucky ones who have motion sickness, probably heart trouble is part of your life.
We offer you some medicated or non-medicated advice that have proved their worth with fragile stomachs. These are 10 effective tips against heart sickness!
An effective anti-nausea drug
These are over-the-counter drugs, so no prescription found on the shelves of pharmacies. The best-known brand is undoubtedly the Gravel. However, this medication should be taken before vomiting has begun.
If you really have a fragile stomach, know that these drugs exist as suppositories. Very effective in case of motion sickness.
Ginger against heart sickness
Ginger is known for its anti-nausea properties. You can enjoy the benefits of ginger by consuming it in the form of capsules or by boiling a piece of ginger in water and consuming water thereafter. It is actually a ginger infusion. This plant can be consumed after the onset of vomiting. This is an excellent trick to remove heart trouble quickly.
An herbal tea against nausea
Do you know mint tea? Did you know that mint helps digestion? You can therefore drink a mint tea with mint as soon as nausea manifests. This can be a good way to prevent aggravation of heart ailments.
Eat a pretzel or a cracker
Morning sickness is part of the daily routine of many pregnant women. So, avoid getting out of bed on an empty stomach to prevent vomiting in the morning. To do this, eat a cracker salty type biscuit soda or pretzel. This will save you some minor inconveniences in the morning.
Acupuncture, a cure for heart disease
Acupuncture treatments provide many benefits to their followers including reducing nauseous periods during pregnancy. A great way to remove and remove heart sickness.
Resting Against Heart Sickness
Nausea is often worse when we are tired. So, as soon as you feel the heart pains make their appearance, take a good breath of fresh air and lie down. You will greatly reduce the intensity of your nausea by simply taking rest.
Drink an infusion of thyme
An infusion with thyme has anti-emetic properties, i.e. against nausea and vomiting. Infuse 15 g of thyme per liter of boiling water and drink 3 cups a day during the 3 days before a trip and you will not have motion sickness. An infusion of linden leaves also has the same effects against heart ache especially in the morning.
Eat in small quantities
If you are recovering from an episode of gastroenteritis and you want to avoid new words of heart, avoid overloaded meals. Prefer light but more frequent meals to avoid a new episode of heart trouble.
Do not leave the stomach empty
If you have to take a car trip early in the morning, avoid leaving the stomach completely empty. Take a light lunch to avoid accentuating nausea related to motion sickness.
Avoid strong odors
If your nausea is due to your pregnancy, avoid the strong smells of food, household products, perfumes and smoke as much as possible, as these odors contribute to accentuate nausea and vomiting in pregnant women.
Since heart sickness in pregnant women is something that is frequent and even constant in some people, it is important to do everything possible to keep nausea out of your daily routine!