You do not know what to do to get rid of the cough?
Having cough is not at all pleasant. We cough constantly, the throat hurts us and is very irritated and the lungs move for nothing. Fortunately, there are some little tricks you can do to soothe the cough.
Whether they are all indicated by professionals or that they come from our grandmothers, these 10 tricks will be perfect to calm the cough.
1. Drink medicinal herbal teas against coughing
Drinking herbal teas with herbal medicines will do a lot of good to your cough. There are several kinds of thyme. Add a little sugar if you want a little more taste.
2. Inhale essential oils
To calm the cough, you can make inhalations. This will do much good to your throat and your bronchi. You can also inhale essential oils such as eucalyptus, camomile or thyme.
3. Drink hot water with honey for cough
Honey softens the dry, burning side of the throat when you have a cough. Boil a little hot water and pour it into a cup. Simply add a little honey and a little milk if you wish and you will be able to enjoy a soft and warm beverage and especially effective against cough.
4. Use ointments
Gently rub the throat with menthol ointments for example does a lot of good for coughing. You can use Vicks to clear your lungs and your airway. With each breath it will be a pleasant feeling of freshness.
5. Take throat lozenges
Of course, using throat lozenges always relieves some sore throat and cough. Honey pellets are very good for coughing.
6. Connecting a humidifier
In order to help you breathe better, you can use a humidifier in the house. The air will be better for you and you may cough less.
7. Keep your throat and lungs warm
To help pass your cough, it is good to keep warm. Do not hesitate to stay under the blankets or put on a good warm sweater or a scarf in your neck.
8. Drink plenty of water if your throat is dry
With the mucus we often have the throat and lungs filled. Drinking plenty of water does well in addition to hydrating you. It is very important to drink water when you have cough.
9. Use cinnamon to soothe cough
According to grandmother’s recipes, adding a little cinnamon to her drinks helps a lot to calm the cough. Add a little in your hot drinks, among others, to feel a lot of good.
10. Use onion
Here’s another grandmother thing. Boil a thin onion in a little water (in a saucepan) and simply drink the water. The taste will not be very good, but you will soon feel the benefits.